What Are Antioxidants Anyway? And Free Radicals?

2017-08-15T13:22:52+00:00

Written by Dr. Lacy Stice We hear a lot about antioxidants and free radicals. But what are they? Why should we care about them? What are Antioxidants? Antioxidants are molecules that fight oxidization. An example of oxidization that we’re all familiar with is when we cut an apple open, leave it to [...]

What Are Antioxidants Anyway? And Free Radicals? 2017-08-15T13:22:52+00:00

What If The Low-Fat Craze Was Based On Flawed Thinking?

2017-07-13T02:18:27+00:00

Written by Dr. Dan Yachter   Several decades ago the modern world went crazy with its dietary habits. People were told to stop eating fats because they led to weight gain and heart disease. The government was behind this advice as well as the American Heart Association, hospitals, manufacturers of cholesterol-lowering drugs, [...]

What If The Low-Fat Craze Was Based On Flawed Thinking? 2017-07-13T02:18:27+00:00
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